David Koffman 10:06 row
2,292m
Meters
10:06.8
Time
2:12.3
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
July 25, 2013 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,292m | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 10:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |