David Koffman 10:21 row
2,291m
Meters
10:21.0
Time
2:15.5
Pace
134
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
July 26, 2013 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 2,291m | 2:15.5 | 141 | 783 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:21.0 | 75m | 2:20.0 | 128 | 738 | 20 |