David Koffman 25:35 row
5,818m
Meters
25:35.7
Time
2:11.9
Pace
350
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
September 29, 2013 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.7 | 5,818m | 2:11.9 | 152 | 823 | 25 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 25:35.7 | 130m | 2:17.3 | 135 | 765 | 22 |