David Koffman 31:52 row
7,052m
Meters
31:52.0
Time
2:15.5
Pace
413
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
December 01, 2013 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.0 | 7,052m | 2:15.5 | 140 | 783 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 31:52.0 | 417m | 2:14.2 | 145 | 797 | 25 |