David Koffman 10:14 row
2,222m
Meters
10:14.4
Time
2:18.2
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
December 17, 2013 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,222m | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:14.4 | 35m | 3:25.7 | 40 | 438 | 8 |