David Koffman 23:41 row
5,170m
Meters
23:41.1
Time
2:17.4
Pace
301
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
January 14, 2014 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.1 | 5,170m | 2:17.4 | 135 | 763 | 25 |
| 23:41.1 | 5,170m | 2:17.4 | 135 | 763 | 25 |