David Koffman 10:04 row
2,248m
Meters
10:04.7
Time
2:14.4
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
January 20, 2014 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,248m | 2:14.4 | 144 | 795 | 25 |
| 10:04.7 | 2,248m | 2:14.4 | 144 | 795 | 25 |