David Koffman 20:10 row
4,515m
Meters
20:10.8
Time
2:14.0
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
January 28, 2014 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 4,515m | 2:14.0 | 145 | 799 | 25 |
| 20:10.8 | 4,515m | 2:14.0 | 145 | 799 | 25 |