David Koffman 20:47 row
4,510m
Meters
20:47.1
Time
2:18.2
Pace
261
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
February 13, 2014 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 4,510m | 2:18.2 | 132 | 755 | 25 |
| 20:47.1 | 4,510m | 2:18.2 | 132 | 755 | 25 |