David Koffman 15:47 row
3,508m
Meters
15:47.3
Time
2:15.0
Pace
207
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
February 18, 2014 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.3 | 3,508m | 2:15.0 | 142 | 789 | 25 |
| 15:47.3 | 3,508m | 2:15.0 | 142 | 789 | 25 |