David Koffman 23:42 row
5,013m
Meters
23:42.2
Time
2:21.8
Pace
285
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 25 |
February 23, 2014 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:42.2 | 5,013m | 2:21.8 | 123 | 722 | 25 |
23:42.2 | 5,013m | 2:21.8 | 123 | 722 | 25 |