David Koffman 20:06 row
4,150m
Meters
20:06.5
Time
2:25.3
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
February 28, 2014 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,150m | 2:25.3 | 114 | 692 | 24 |
| 20:06.5 | 4,150m | 2:25.3 | 114 | 692 | 24 |