David Koffman 21:01 row
4,509m
Meters
21:01.5
Time
2:19.8
Pace
259
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
March 05, 2014 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 4,509m | 2:19.8 | 128 | 740 | 25 |
| 21:01.5 | 4,509m | 2:19.8 | 128 | 740 | 25 |