David Koffman 15:00 row
3,256m
Meters
15:00.9
Time
2:18.3
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
March 25, 2014 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,256m | 2:18.3 | 132 | 754 | 26 |
| 15:00.9 | 3,256m | 2:18.3 | 132 | 754 | 26 |