David Koffman 10:30 row
2,164m
Meters
10:30.4
Time
2:25.6
Pace
120
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
March 27, 2014 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 2,164m | 2:25.6 | 113 | 689 | 25 |
| 10:30.4 | 2,164m | 2:25.6 | 113 | 689 | 25 |