David Koffman 15:31 row
3,510m
Meters
15:31.4
Time
2:12.6
Pace
211
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
March 28, 2014 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.4 | 3,510m | 2:12.6 | 150 | 815 | 25 |
| 15:31.4 | 3,510m | 2:12.6 | 150 | 815 | 25 |