David Koffman 21:35 row
4,509m
Meters
21:35.7
Time
2:23.6
Pace
254
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
April 08, 2014 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.7 | 4,509m | 2:23.6 | 118 | 706 | 24 |
| 21:35.7 | 4,509m | 2:23.6 | 118 | 706 | 24 |