David Koffman 15:31 row
3,258m
Meters
15:31.1
Time
2:22.8
Pace
184
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
April 11, 2014 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.1 | 3,258m | 2:22.8 | 120 | 712 | 24 |
| 15:31.1 | 3,258m | 2:22.8 | 120 | 712 | 24 |