David Koffman 14:51 row
3,233m
Meters
14:51.9
Time
2:17.9
Pace
186
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
May 08, 2014 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.9 | 3,233m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 14:51.9 | 1,078m | 2:15.3 | 141 | 785 | 24 |