David Koffman 10:09 row
2,167m
Meters
10:09.9
Time
2:20.7
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
May 21, 2014 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,167m | 2:20.7 | 126 | 732 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:09.9 | 32m | 2:34.6 | 95 | 625 | 12 |