David Koffman 5:05 row
1,114m
Meters
5:05.7
Time
2:17.2
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
June 13, 2014 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,114m | 2:17.2 | 135 | 766 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 5:05.7 | 17m | 2:47.6 | 74 | 555 |