David Koffman 14:19 row
3,012m
Meters
14:19.8
Time
2:22.7
Pace
35791505
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
October 06, 2014 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.8 | 3,012m | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | |||||
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 14:19.8 | 941m | 59:38.2.4 | -35913 | -123298 | 25 |