David Koffman 4:03 row
839m
Meters
4:03.4
Time
2:25.0
Pace
46
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
January 13, 2015 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 839m | 2:25.0 | 115 | 694 | 25 |
| 4:03.4 | 839m | 2:25.0 | 115 | 694 | 25 |