David Koffman 6:58 row
1,472m
Meters
6:58.9
Time
2:22.2
Pace
83
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
December 27, 2016 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.9 | 1,472m | 2:22.2 | 121 | 718 | 25 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 6:58.9 | 423m | 2:20.5 | 126 | 733 | 25 |