David Koffman 37:59 row
8,161
Meters
37:59.8
Time
2:19.6
Pace
464
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 29, 2016 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:59.8 | 8,161 | 2:19.6 | 128 | 732 | 464 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 37:59.8 | 648 | 2:18.7 | 131 | 740 | 37 | 24 |