David Koffman 37:21 row
8,065m
Meters
37:21.4
Time
2:18.9
Pace
463
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 06, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.4 | 8,065m | 2:18.9 | 130 | 748 | 25 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 37:21.4 | 525m | 2:14.6 | 143 | 793 | 25 |