David Koffman 2:39 row
633
Meters
2:39.0
Time
2:05.5
Pace
40
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
December 05, 2016 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 633 | 2:05.5 | 177 | 908 | 30 |
| 2:39.0 | 633 | 2:05.5 | 177 | 908 | 30 |