David Koffman 1:07 row
192m
Meters
1:07.4
Time
2:55.5
Pace
9
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 39 |
| Drag Factor | 116 |
December 11, 2016 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 192m | 2:55.5 | 65 | 522 | 39 |
| 1:07.4 | 192m | 2:55.5 | 65 | 522 | 39 |