David Koffman 1:07 row
148m
Meters
1:07.6
Time
3:48.3
Pace
7
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Drag Factor | 218 |
December 26, 2016 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 148m | 3:48.3 | 29 | 401 | 17 |
| 1:07.6 | 148m | 3:48.3 | 29 | 401 | 17 |