David Koffman 26:23 row
5,910m
Meters
26:23.4
Time
2:13.9
Pace
348
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 29, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.4 | 5,910m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 26:23.4 | 305m | 2:16.7 | 137 | 771 | 24 |