David Koffman 4:10 row
937m
Meters
4:10.5
Time
2:13.6
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
January 29, 2017 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 937m | 2:13.6 | 147 | 804 | 27 |
| 4:10.5 | 938m | 2:13.5 | 147 | 805 | 27 |