David Koffman 2000m row
2,000m
Meters
8:33.3
Time
2:08.3
Pace
121
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 20, 2017 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 25 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 26 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 25 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 25 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 26 |