David Koffman 11:52 row

2,552m

Meters

11:52.7

Time

2:19.6

Pace

146

Calories

Average Watts129
Calories Per Hour742
Stroke Rate26
Drag Factor113

April 11, 2017 05:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:52.7 2,552m 2:19.6 129 742 26
5:00.0 1,048m 2:23.1 119 710 26
10:00.0 1,088m 2:17.8 134 759 26
11:52.7 416m 2:15.4 141 784 26