David Koffman 11:19 row
2,018m
Meters
11:19.2
Time
2:48.2
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
September 25, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,018m | 2:48.2 | 73 | 552 | 26 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 11:19.2 | 235m | 2:48.5 | 73 | 551 | 26 |