David Koffman 2:50 row
556m
Meters
2:50.3
Time
2:33.1
Pace
30
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
October 30, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.3 | 556m | 2:33.1 | 97 | 635 | 26 |
| 2:50.3 | 557m | 2:32.8 | 98 | 637 | 26 |