David Koffman 1:50 row
300m
Meters
1:50.8
Time
3:04.6
Pace
15
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 57 |
| Drag Factor | 89 |
January 05, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 300m | 3:04.6 | 56 | 491 | 57 |
| 1:50.8 | 301m | 3:04.0 | 56 | 493 | 57 |