David Koffman 6:41 row
1,594m
Meters
6:41.3
Time
2:05.8
Pace
115
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
January 05, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 1,594m | 2:05.8 | 175 | 903 | 30 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 6:41.3 | 377m | 2:14.3 | 144 | 796 | 39 |