David Koffman 3:59 row
913m
Meters
3:59.7
Time
2:11.2
Pace
55
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Drag Factor | 37 |
January 22, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 913m | 2:11.2 | 155 | 832 | 31 |
| 3:59.7 | 913m | 2:11.2 | 155 | 832 | 31 |