David Koffman 1:10 row
242m
Meters
1:10.2
Time
2:25.0
Pace
13
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
February 03, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 242m | 2:25.0 | 115 | 694 | 31 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
| 1:10.2 | 39m | 2:10.7 | 157 | 838 | 23 |