David Koffman 3:28 row
776m
Meters
3:28.2
Time
2:14.1
Pace
46
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Drag Factor | 83 |
February 10, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 776m | 2:14.1 | 145 | 798 | 30 |
| 3:28.2 | 776m | 2:14.1 | 145 | 798 | 30 |