David Koffman 10:18 row
2,093m
Meters
10:18.9
Time
2:27.8
Pace
116
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Drag Factor | 140 |
March 01, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,093m | 2:27.8 | 108 | 672 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:18.9 | 45m | 3:30.0 | 38 | 430 | 57 |