David Koffman 9:30 row
2,067m
Meters
9:30.2
Time
2:17.9
Pace
120
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
June 07, 2021 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,067m | 2:17.9 | 133 | 759 | 27 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 9:30.2 | 999m | 2:15.2 | 142 | 787 | 27 |