David Koffman 9:54 row
2,041m
Meters
9:54.3
Time
2:25.5
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
June 26, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,041m | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 9:54.3 | 1,019m | 2:24.4 | 116 | 700 | 27 |