David Koffman 4:08 row
812m
Meters
4:08.4
Time
2:32.9
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Drag Factor | 238 |
October 13, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 812m | 2:32.9 | 98 | 636 | 27 |
| 4:08.4 | 812m | 2:32.9 | 98 | 636 | 27 |