David Koffman 8:27 row
1,752
Meters
8:27.5
Time
2:24.8
Pace
97
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
October 13, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.5 | 1,752 | 2:24.8 | 115 | 688 | 97 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 8:27.5 | 722 | 2:23.6 | 118 | 693 | 40 | 31 |