David Koffman 1:33 row
238m
Meters
1:33.6
Time
3:16.6
Pace
11
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 47 |
| Drag Factor | 151 |
February 13, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 238m | 3:16.6 | 46 | 458 | 47 |
| 1:33.6 | 238m | 3:16.6 | 46 | 458 | 47 |