David Koffman 26:26 row
5,241m
Meters
26:26.2
Time
2:31.3
Pace
283
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 02, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.2 | 5,241m | 2:31.3 | 101 | 647 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 26:26.2 | 295m | 2:26.1 | 112 | 686 | 22 |