David Koffman 8:50 row
1,707m
Meters
8:50.8
Time
2:35.4
Pace
91
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 09, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 1,707m | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 8:50.8 | 749m | 2:34.0 | 96 | 629 | 23 |