David Koffman 5:06 row
1,277m
Meters
5:06.8
Time
2:00.1
Pace
84
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 14, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,277m | 2:00.1 | 202 | 994 | 26 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 5:06.8 | 25m | 2:16.0 | 139 | 778 | 9 |