David Koffman 11:08 row
2,790m
Meters
11:08.7
Time
1:59.8
Pace
185
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 18, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.7 | 2,790m | 1:59.8 | 203 | 999 | 24 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 11:08.7 | 318m | 1:48.0 | 278 | 1255 | 25 |